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Tai Chi was not designed as a slow-motion exercise for health and meditation. It was designed as a martial arts. In this artlcle, which includes a video clip, you'll see Ken Gullette, a noted tai chi teacher whose online school, www.internalfightingarts.tags: chen tai chi, fitness, gongfu, health and fitness, kungfu, martial arts, self-defense, sports, tai chi, taichi [+]1
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On Saturday, Alex drove three hours from Milwaukee for a private lesson. We worked in my basement for three hours and then he drove home. A 9-hour day for Alex, and these private lessons are not cheap.tags: bagua, baguazhang, chen xiaowang, chen xiaoxing, hsing-i, ken gullette, kung-fu, kungfu, martial arts, pa kua chang [+]1
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In two days, on Saturday, May 16, I'll hold a workshop in Moline, Illinois on the applications of the Chen 38 form. This is the last piece I need to complete the DVD of the Chen 38. The DVD will...tags: chen 38 form, chen tai chi, chen taiji, chen xiaowang, chinese internal martial arts, internal fighting arts, ken gullette, ren guangyi, tai chi, taiji [+]1
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I stopped into a Border's bookstore the other day and looked for the latest issues of my favorite martial arts magazines. There in the Sports section, I found Black Belt and Kung Fu Tai Chi among the MMA and wrestling...tags: chen tai chi, chinese internal martial arts, internal arts, kung-fu, martial arts, tai chi, taiji, taijiquan1
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Martial artists with any experience at all believe they're generating a lot of power with their movements. In my first kung-fu class as a student--way back in September, 1973--we stood and punched, snapping our hips with the punch to add...tags: bagua, baguazhang, chen tai chi, hsing-i, karate, kungfu, martial arts, pa kua chang, taekwondo, tai chi [+]1
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One of the most interesting magazine articles I've ever read is in the June, 2009 issue of the Atlantic. The article explores a 72-year study, following young Harvard students from the 1930s until now, an amazing study of the changes...tags: chi kung, emotional health, happiness, qigong, tai chi, taiji, taijiquan1
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I can't tell you how many internal artists I've met during the last decade or so who look at me with blank stares when I ask if they have been taught about the ground path. I know how they feel....tags: bagua, baguazhang, chinese internal martial arts, ground strength, hsing-i, ken gullette, kung-fu, martial arts, pa kua, pa kua chang [+]1
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"Jin" means "energy," although that has been misinterpreted by some literal-minded folks who believe it is an actual scientifically real "energy" in the body. It has also been called "power" by some. I tend to think of jin as "skill."...tags: bagua, baguazhang, chinese internal martial arts, hsing-i, kung-fu, martial arts, tai chi, tai chi chuan, taiji, taijiquan [+]1
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some infos about healthy,such as pillows,herbal pillowstags: herbal pillow, taiji1
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I believe that acupuncture works to a certain degree on some pain. I don't believe the ancient Chinese science on the subject. I don't believe that chi circulates through meridians -- in fact, since chi has never been proven to...tags: acupuncture, alternative medicine, chi, chi kung, qi, qigong, tai chi, tai chi chuan, taiji, taijiquan [+]1
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