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Results 1 - 10 of 10 for: squat
  1. Will a wide squat hit more glutes and hips than a narrow stance.
    21-12-2009 by shohan100010
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  2. http://Top.FatLossGuideReviews.com is the most popular fitness site with fat loss guides that feature successfully implemented "lose 9 lbs every 11 days...
    08-01-2010 by topfatloss
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  3. The squat is considered the king of all exercises when it comes to building muscle.
    03-02-2010 by abbticabab
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  4. Are you inspired to get in shape & get started? I want to give you a few workouts from my 30 Minutes to a New You exercise program to get you started.
    08-05-2010 by anthony13
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  5. If you spend much time in a normal, commercial gym, you probably don't see very many people doing the basic, barbell squat. Of those that do, you probably see very few performing the movement properly. However, if you want to build the biggest legs a
    18-07-2010 by teddyawedd
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  6. If you've ever stepped foot into a gym, you've probably seen a bunch of guys that have decent size on their upper bodies and chicken legs. Training legs is just plain hard! However, the results are well worth the pain. Strong legs and consistent
    18-07-2010 by teddyawedd
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  7. As promised in my last video, here is another free video tutorial that goes over the techniques for both free squatting and box squatting - as well as a
    17-09-2010 by hubabyba
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  8. Exercise of the Week - Bear Crawls
    23-12-2010 by loututttul
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    1
  9. Shape: Get Lean in 4 Weeks DX50 | English | 672x372 | AVI | 29.970 fps 1200 kbps | MP3 192 kbps | 758 MB Genre: eLearning Four compact, complementary workouts designed to get you in
    31-01-2011 by vvastardis
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  10. It is essential to choose the best hardgainer workout routines
    23-05-2011 by nellarbert and 2 others
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