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Tags: smooth movements

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1. Leading Into Emptiness: Using Tai Chi for Emotional Self-defense | Mindmasterclass dot Com: Health and Medical Blog
   Tai Chi is a martial art that uses unique principles of movement to generate power for self-defense. If you watch a martial artist practicing karate or
   29-05-2009 by kengullette
   
   tags: agility, bruce lee, core strength, disease, dumbbells, energy, fatigue resistance, first glance, functional strength, gym facilities
   , martial arts, muscle, muscles, own pace, physiology of exercise, repetitively, self improvement, smooth movements, stamina, stress reduction, stretching, tai chi, weights, wrestling ring, young adults
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