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Research shows that coffee has some amazing health benefits such as decreasing the risk of developing Alzheimer disease. But Like most good things, coffee also has a few drawbacks such as causing dehydration.
tags: acid reflux disease, alzheimer disease, cancer, coffee, dehydration, heart disease, heartburn, ldl cholesterol, loss of appetite, metabolism [+]
Stress can take a toll on your emotional state and physical state. As you age, stress causes cortisol to build up which leads to a number of problems such as negatively affecting your cognitive function, making your thyroid to work less efficiently, desta
tags: blood sugar, bones, cognitive ability, cortisol, deep breathing exercises, dhea, hormones, immune system, managing stress, meditate [+]
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