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Results 1 - 3 of 3 for: medicine ball ab exercises
  1. This abdominal training article profiles how to perform the absolute best stomach exercise.
    14-01-2009 by muaythaiguy99
    tags: , , , , , , , , ,  [+]
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  2. The exercise of woodchopper and squat with a medicine ball is initiated from a squat; position you in an upright, with legs and shoulders width apart; with the medicine ball in your hands grabbed firmly, and a bent towards the right feet, trying to touch
    10-03-2014 by sophiarobertson
    tags: , ,
    1
  3. A medicine ball is a small weighted ball and can be held to perform various exercises. Here are some other important benefits of a medicine ball exercises.
    29-11-2016 by urbanwired123
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    1

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