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  1. If you want to lose belly fat then these 13 tips are simple and very very effective.
    07-10-2008 by samharding73
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  2. Here's 3 great tips for rock hard lower abs, the lower abs can be the hardest part of the abs to work out. Follow these tips for an advantage.
    07-10-2008 by samharding73
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  3. When training for six pack abs, or even to lose weight you have to relaize that diet and nutrition are the most important thing. Follow these six great nutrition tips and you will give yourself an edge.
    07-10-2008 by samharding73
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  4. Private training online for killer abs from KGB an elite fitness trainer to the stars may be more affordable than you think. KGB has gorgeous abs and knows what he is doing.
    05-09-2010 by isadorawoods
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  5. Ask any female what's the most appealing part of a male body and most of the time, they'll say it is the 6-pack abs meaning that your abdominal muscles showing up with stunning definition. The ab muscles is recognized as by several as a sexy muscle and
    03-11-2010 by gloicenhour
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