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  1. Le programme d'entrainement intervalles à haute intensité (HIIT pour High-Intensity Interval Training) c'est façon de s'entrainer en alternant des phases à hautes intensités et des durées de récupération...
    25-07-2010 by gkizourirg
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    1
  2. There's lots been said about how Interval Training uses 9 times the calories of normal cardio. But what isn't mentioned is that most people who try "intervals" DON'T get results. This guide might help explain why...
    13-08-2010 by donald_esparza and 1 other
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    2
  3. There's lots been said about how Interval Training uses 9 times the calories of normal cardio. But what isn't mentioned is that most people who try "intervals" DON'T get results. This guide might help explain why...
    13-08-2010 by seanvalentine and 1 other
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    2
  4. Dec 26, 2009 Is Your Cardio Fitness Program Boring? Are you aware that you don’t have to spend countless hours in the gym on boring cardio eq
    25-08-2010 by jsalesteaj
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    1
  5. Interval training (also called HIIT) has become more and more popular in recent years for its fat burning capabilities. However, if not done right (and most don't), it can be the absolute worst thing you could do in your workouts...
    27-08-2010 by nevillelaurenahm
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    1
  6. Hiit | Maintain A Healthy You
    23-10-2010 by madalenebm and 1 other
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    2
  7. The best way to get fit and burn fat fast in a busy lifestyle. Training in minimum time for maximum results.
    23-01-2011 by abenton
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    1
  8. Hiit | Maintain A Healthy You
    27-01-2011 by svetlanada and 1 other
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    2
  9. Pension transferm advice and pension advice for consumers in the United Kingdom.
    01-03-2011 by dbradford
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    1
  10. Interval training is the most effective way to burn fat and run faster. Discover the top 10 reasons why you want to use interval training today!
    07-06-2011 by yurielkaim1 and 1 other
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    2

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