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  1. Here's the reality check. If you're over 50, you're not going to be able to lose much weight or change your body shape in any drastic way. The best you can hope to do is stay healthy and aim for slow gradual change. Don't get me wrong,
    29-11-2011 by ronaldtownse1128
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  2. How do you lose belly fat for women? Using diet plans for women to lose weight is a good idea as long as they are tailored to your specific needs.
    09-09-2012 by ashleestolte
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  3. If you want to know how to burn fat at home or you wish to buy weight loss products, then you can resort to the Internet, but there is no guarantee of how effective these diets really are, so make sure you search thoroughly.
    16-09-2012 by thefitnesswatchers
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  4. The Internet is filled with diet plans for women to lose weight or fitness programs for men to build muscle, appealing to people's desire of improving their looks.
    16-09-2012 by thefitnesswatchers
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  5. Nowadays, a lot of people go online and search how to lose weight fast or how to lose fat and gain muscle, hoping to find an effective diet or program on the Internet.
    16-09-2012 by thefitnesswatchers
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  6. If you want to look your best, it does not suffice to search the web and buy weight loss products, you need exercise to get rid of belly fat as well.
    16-09-2012 by thefitnesswatchers
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  7. Nowadays, a lot of people go online and search how to lose weight fast or how to lose fat and gain muscle, hoping to find an effective diet or program on the Internet.
    16-09-2012 by thefitnesswatchers
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    1
  8. If you want to look your best, it does not suffice to search the web and buy weight loss products, you need exercise to get rid of belly fat as well.
    16-09-2012 by thefitnesswatchers
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  9. Although not all Internet sources are completely reliable, if you do your research thoroughly, you might find interesting ideas on how to burn fat at home or how to lose weight fast.
    16-09-2012 by thefitnesswatchers
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  10. How can you choose the right fitness program for women? There are so many of them, but when it comes to losing weight, each exercise focuses on a pair on muscled. Depending on where you'd like to lose fat, you can choose your own amazing program.
    16-09-2012 by fitnesswatchers22
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