You don't want to be too regimented about food and dieting, or anything else for that matter. I'm not advocating overdoing it to the point of making your eating habits a source of stress or fear, which will only make you feel worse, because you're prob
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It's no surprise that environmental pollution is linked to the state of our health, and countless studies and reports confirm this. Chemicals that were engineered to enhance our lives were introduced into our environment over sixty years ago, but in the
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It took many years for your body to get to this point, and it will take a while to clear it up. Although it takes time, patience, and a little bit of discipline, it's not rocket science to use a cliché. Rest assured that the rewards are huge.
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Toxic emotions such as fear, stress, worry, and anxiety take a particular toll on the digestive system. The autonomic nervous system controls all unconscious activity in the body, including control of the digestive system. When it's stressed, the nervous
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Digestive health can suffer as a result of toxic overload in the colon and can lead to seemingly unrelated problems like skin conditions<br />, joint pain, sinus problems, varicose veins, forgetfulness, and irritability, to name just a few. A malfunctioni
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It's never a bad idea to begin a detox with a thorough cleaning of your colon before you move on to other organs. When your body detoxifies, it dislodges toxins build up in and around cells and tissues. After the body pulls these toxins out of their hidi
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If you feel sick and tired most of the time even though you maintain strong efforts at living a healthy life, don't be discouraged. I'm here to help you turn that around. Perhaps you've been struggling to lose weight and just can't keep it off- losing
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Chemicals that were engineered to enhance our lives were introduced into our environment over sixty years ago, but in the past half century hundreds and hundreds of them have been shown to be either highly toxic and carcinogenic, or at least troublesome a
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