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  1. Did you know that your body manufactures thousands of fat burning filaments after each productive workout? Now imagine how fast fat would melt off your body if you were adding thousands of these fat burning furnaces each day.
    19-01-2009 by agdic76
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  2. Burn up to 600 calories per day and up to 12 times more calories during exercise! Order Risk Free. Lifetime Guarantee
    15-12-2009 by ignitemaxx
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  3. People love to know about the latest weight loss secrets. Aside from diets, they are always on the lookout for new products that promise one to lose weight fast and easy.
    20-03-2010 by acer1234
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  4. Hello Readers!   Chris here.  I thought I would share something I learned a few months back and has helped me a ton.  Once you realize your not "on a diet" but rather making some healty lifestyle changes, the whole process of loosing w.
    31-05-2010 by youngjaydon
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  5. The most common excuse for NOT exercising is the lack of time.
    08-06-2010 by joehhooeoo
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  6. Or if you wish to drink your breakfast busy, smoothies are a wonderful option. Gather the ingredients in your blender for your favourite smoothie the evening before and store it in the fridge. The following morning, all you should do is mix and go! Super
    19-07-2010 by karenmarre
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  7. Balance this meal ( and all successive meals ) with carbs, proteins, and a little healthy fat. Some good options would be a bowl of oatmeal with walnuts, unprocessed wheat toast w / jelly, and a banana. Or a white of the egg omelet with cut up veggies ( m
    19-07-2010 by carysoooyo
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  8. In the bulk of cases this simply does not occur. But, why? What makes it so tough to lose weight? In fact, you would say that, if somebody wants to shed pounds that much, then they'd be in a position to set their minds to it, follow the guidelines and wa
    19-07-2010 by lelandwwwn
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  9. When you eat more regular meals, you may also find the 3pm "afternoon slump" will be a thing of the past. The weight reduction market, as a focused market, is massive and growing ever bigger. You would presume that, with the quantity of recommendation o
    19-07-2010 by victoriaflor84
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  10. Think about dividing your ordinary portion in half. Eat half what you usually eat for lunch and eat the other half 3-4 hours later. You are still getting lots to eat...you are just eating more frequently. This also helps to stop you from overeating.
    19-07-2010 by karenmarre
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