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  1. Most of the food we eat today contains hidden fats. We think we ar eating healthy but don't realize the damage we are going to our bodies. This is a great article explaining the two worst hidden fats in our food today.
    07-10-2008 by samharding73
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  2. This abdominal training article profiles how to perform exercise ball crunches, which is one of the best exercises for abs.
    16-01-2009 by muaythaiguy99
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  3. FlattenYourAbs.net is the internets leading source on getting your abdominal muscles into shape. With over 14 yrs experience in the arena of abdominal workout's and abdominal exercises.
    13-10-2009 by flattenyourabs
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    1
  4. Information on fitness, health, relationships, nutrition, weight-loss and muscle building
    23-12-2009 by kennysimmy
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    1
  5. Most women, when asked, will say that a mans six pack abs are the sexiest part of their body.
    19-01-2010 by leeroyvanhorn
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    1
  6. Lose belly fat for six pack abs the right way - No overhyped supplements, long boring cardio, or bogus ab gadgets. The honest answers t...
    26-01-2010 by maxtomb
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    1
  7. http://InstantAbWorkouts.com for FREE Workouts
    12-03-2010 by tscott21
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    1
  8. http://InstantAbWorkouts.com for more FREE Workouts
    12-03-2010 by hammer2149 and 1 other
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    2
  9. http://InstantAbWorkouts.com for more FREE Workouts
    12-03-2010 by tscott21 and 1 other
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    2
  10. http://fitnessandhealth.andenterprises.org/fitness-and-health/what-is-the-big-fat-health-and-fitness-lie/ Find more here...
    23-05-2010 by kinnear2g
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    1

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